赤足FAQ
正受拇趾外翻影響及困擾？甚至苦惱是否應做手術？其實你可以自救！拇趾外翻是一種腳趾異常的現象，是指足部大拇趾向外偏離、呈現異常的起角、指甲歪向二趾。
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長期站立，穿厚底鞋就是最佳的選擇？
我有扁平足，長期站立必須要墊起足弓嗎？
為何我現時的鞋子穿起來看似舒適，但越穿得久腳越疼痛？
要解答這些問題，我們必須了解一雙好的鞋子，是如何從根本幫助我們提升足部健康！
在日常生活中，有什麼方法可以減輕拇趾外翻造成的痛症？
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Barefoot shoes have taken the sports and health world by storm in recent years, captivating the attention of runners, fitness enthusiasts, and athletes alike. These shoes offer a range of benefits, including enhanced flexibility, increased body awareness, and improved performance....
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Since the outbreak of the pandemic, more and more people in Hong Kong have been paying attention to their health and actively participating in various sports activities! Each sport takes place in a particular setting and is different in nature,...
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