F45 Tsim Sha Tsui

Introduction
F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self within the most supportive and encouraging community of like minded people here in Hong Kong!

How does the incorporation of barefoot shoes boost the performance and overall experience in your training / service?
Help to improve stability and mind body awareness through by mimicking natural foot movement, great for our F45 Strength workouts.

What benefits do you think barefoot shoes offer to your athletes or individuals?
The minimal design that will help our athletes feet move more naturally and improve stability.

What features of our barefoot shoes are most beneficial for your sports, activities or service?
The ultra thin soles to help foot strength and mobility, ideal for our cross training HIIT workouts.

Address: 1/F 102 Austin Road, Tsim Sha Tsui, Kowloon
Instagram: F45_training_tsim_sha_tsui
Website: https://f45training.com/hk/studio/tsimshatsui